Posts by Aamna
Transcendental Meditation
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.
The Shaolin Workout – Harmony
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
Relaxing The Mind
If you ask anyone that why is he/she under stress most of the week, what answer do you expect to get? I have so much work to do, deadlines to meet, tasks to be completed, prepare for the new launch etc. Don’t you think that something like this will be the response?
Singapore – Asias Premier Medical Hub
Medical tourism is booming in Singapore, the main reason for the growth of medical travel industry is the healthcare facilities of Singapore that provide services on par with international healthcare facilities.
Ten Relaxation Techniques
Ten good relaxation techniques to try today, because stress isn’t just uncomfortable - it’s dangerous too.
The Holosync Solution. Does It Even Work?
A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects.
What is meditation – how to meditate
Her you find a general definition of meditation, and an easy meditation techique is explained.
Why Try Meditating Outside?
Have you tried meditating outside? It is something very different from being in a quiet room with no sounds or distractions.
Music that You can Listen to While Meditating
For people who are into meditation, one of the most crucial factors for them to do the practice properly is to hear some meditatio...
Shopping For Meditation Supplies
A quiet room is all you need in order to meditate. But if you are like some who feel that meditation supplies are needed, go ahead...