Monthly Archives: September 2025

No one likes the idea of failure, let alone failing. And that’s why the risk of failure and the emotions that accompany the risk can prevent us from even trying. We often become so motivated to avoid failure that it exceeds our motivation to succeed. This results in stagnation. We procrastinate, we look for an

The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science.As we explain in our article here, Dr. Oster didn’t invent binaural beats, or propose their use for brainwave entrainment; that

The value of music therapy is increasingly being realized in the medical industry. One type of widely used music therapy being widely used is brainwave entrainment, which includes binaural beats. But can this type of music help with depression? Depression is quite a difficult area to measure because it is broad by definition and encompasses

While many can attest to the positive impact of music on their emotional wellbeing, the role of music as a therapeutic, healing and surgical tool is less understood and perhaps less accepted. This is changing, though. Science is developing a deeper understanding of home certain types of music and specific frequencies, can aid wellbeing by

Though the inner workings of the mind are both widely researched and speculated on, information about how the brain functions and how it affects emotions is ongoing. The importance of brainwaves are of paramount interest in this field of study. Judging by the litany of jokes about becoming a neurosurgeon, most people accept that the

There are 5 core types of binaural beats, which will cover in this article. But just so we’re clear before we get into the categories, note that there is only one form of binaural beats. This is an audio phenomenon that occurs naturally in the following way: When one frequency signal is sent to the

Imagine enjoying your favorite food, or the feeling of listening to your favourite music; a sunny Saturday morning after a good sleep, or the feeling of contentment after finishing a good book. These feelings of wellbeing, contentment and happiness can be represented — strangely enough — by a combination of geometric shapes: a hexagon connected

Creating a binaural beats album is easy enough to do but there are a few things you should consider first. It’s not quite like buying a normal music album, because this is essentially a personal development tool that you will want to tailor to your specific needs. You won’t listen to the album in one

The human hearing range of 20-20,000 Hz refers to the sound you hear, the ‘pitch frequency’. With brainwave entrainment music, brainwaves are not stimulated by the pitch (the sound), but by the frequency of the beat/tone; that is how often it cycles/vibrates per second. If we refer to a 6 Hz binaural beat, our ears

The short answer is yes, Bluetooth headphones do work with binaural beats, although there may be some frequency loss, which is dependent on factors such as Bluetooth version, codec, frequency response, and headphone componentry. This is all pretty technical and probably more than you wanted to know. But don’t worry, we’ll break all these things