Our binaural beats music is a special type of music that entrains your brain to specific states conducive with mental and physical well-being. Regular use of our music results in a broad range of benefits that will have a positive overall impact on your life. Let’s look at 10 key areas for which our binaural

The short answer is no. Binaural beats are not dangerous for your health. There currently isn’t any research that suggests listening affects your health in any way. The effect on the brain as a result of listening to binaural beats occurs naturally. It is considered an auditory illusion, a false perception of sound. Below we’ll

Having read our ‘How it Works‘ page, you’ve probably got a good idea of how binaural beats work. On that same page, there is also a sample that enables you to experience a test tone to feel the effect in real time using a pair of headphones. On this page, however, we’ll delve further into

Record numbers of adults and children are being diagnosed with ADHD and ADD, a condition typically characterized by inattention, impulsiveness and hyperactivity. ADHD has become the most common psycho-social disorder in children, affecting almost 4.5 million children. Diagnosis in children is common, whereas diagnosis in adulthood is often problematic because the condition requires a childhood

We all have those days when we find ourselves in a bad mood, those days when we are more susceptible to negativity and feeling a little down. It could be that someone has upset us, or it could be that work is getting on top, or the bills are piling up. Whatever the cause of

Walking meditation is a meditative practice that involves slow, purposeful walking. Its goal is to bring the mind and body into synchronization, evoking mindful awareness of what is normally a simple, everyday action. This roots the mind in the present moment, in a similar way to a breathing meditation. It also connects us with nature

Tinnitus is a condition in which noise is perceived inside the head. The noise does not come from an external source. The noise usually takes on the form of ringing, whistling, or buzzing. The most common form is a high-pitched ringing sound, but the noise can also be low-pitch in character. Tinnitus can be frustrating

Music has the wonderful ability to take our feelings to different places. Music can take us from a bad mood to a happy one, and from highly stressed to relaxed in just a few minutes. This is because sound frequencies affect the brain in different ways, causing the brain to shift into different states. Sound

A hundred years ago, entering states of higher states of consciousness for healing, spirituality and peak mental performance was attained only by a few who practiced ancient techniques such as meditation, chanting and repetitive drumming. In more recent times came revamped versions of such mystical traditions – for example, auto-suggestion, hypnosis and biofeedback. These disciplines

Can binaural beats really help you learn better? The short answer is yes, but to provide proof of this, we need to look at two things: firstly, the state of mind conducive to learning and memory improvement; and secondly, the capabilities of binaural beats and how they affect the brain. How We Learn Best The