Tag Archives: Relationship

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When it comes to health and personal development, we all want fast results, we all want a short cut. But everything has its limit, and not everything can be rushed. The short answer to how long should I listen to binaural beats is this: You should listen for a minimum of 15 minutes. Anything above

Though the inner workings of the mind are both widely researched and speculated on, information about how the brain functions and how it affects emotions is ongoing. The importance of brainwaves are of paramount interest in this field of study. Judging by the litany of jokes about becoming a neurosurgeon, most people accept that the

The large majority of people prefer to listen to binaural beats music with some form of music overlay that masks the frequency track underneath. This is because listening to a pure tone isn’t to everyone’s taste. However, some people do enjoy the hypnotic properties of the naked tone, and some purists may argue that this

While many can attest to the positive impact of music on their emotional wellbeing, the role of music as a therapeutic, healing and surgical tool is less understood and perhaps less accepted. This is changing, though. Science is developing a deeper understanding of home certain types of music and specific frequencies, can aid wellbeing by

Gamma waves are the fastest brainwaves. They oscillate from around 35 Hz up to 100 Hz. These brainwaves are commonly associated with attention, learning and conscious perception. Research conducted on Zen Buddhist monks demonstrated high-level gamma wave synchrony, a state associated with robust brain function and the synthesis of conscious activity. The findings were published

What is it about electronic music that makes it impossible for some to stand still? Why is it that country music makes some want to throw the CD out of the nearest window? What is it about music made in the frequency of 432 Hz that makes us feel so relaxed? In this post, we’ll

Delta brainwaves are most abundant in deep sleep (stage N3), an important regenerative period where the body heals and repairs itself. Without enough of this deep sleep, we are unable to properly recover and heal. The first cycle of Stage N3 sleep lasts around 45-90 minutes, and the cycles get shorter as your night’s sleep

The short answer is yes, Bluetooth headphones do work with binaural beats, although there may be some frequency loss, which is dependent on factors such as Bluetooth version, codec, frequency response, and headphone componentry. This is all pretty technical and probably more than you wanted to know. But don’t worry, we’ll break all these things

Alpha brainwaves are associated with stress reduction, relaxation, flow, and positive thinking. And using binaural beats has become a popular way to encourage the brain to produce more Alpha waves and enable a listener to access these positive mental states. In 2017, the effect of Alpha waves binaural beats audio was studied at the Department