Tag Archives: Relationship

Close your eyes. Breathe deeply. Try to quiet your mind. What do you feel? Chances are that you’re aware of your pulse. If you get quiet enough, you may just be able to feel the energy buzzing through your veins and circulating through your muscles and the rest of your body. Ever been able to

When we talk about binaural beats, or tones, or brainwave entrainment as a whole, we’re simply taking about frequency, or frequencies. Unsurprisingly, most people don’t really know what this means. In this article we will simplify frequency-based music, so that you can get a good idea of how it works and what’s really going on

Imagine enjoying your favorite food, or the feeling of listening to your favourite music; a sunny Saturday morning after a good sleep, or the feeling of contentment after finishing a good book. These feelings of wellbeing, contentment and happiness can be represented — strangely enough — by a combination of geometric shapes: a hexagon connected

The Solfeggio scale has become very popular in the last few years, with many turning to this ancient scale for its purported healing properties. We use this scale to tune our instrumentation and complement the desired outcome of our wellbeing audios, and therefore have a pretty good understanding of how it works. But what is

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When it comes to health and personal development, we all want fast results, we all want a short cut. But everything has its limit, and not everything can be rushed. The short answer to how long should I listen to binaural beats is this: You should listen for a minimum of 15 minutes. Anything above

Though the inner workings of the mind are both widely researched and speculated on, information about how the brain functions and how it affects emotions is ongoing. The importance of brainwaves are of paramount interest in this field of study. Judging by the litany of jokes about becoming a neurosurgeon, most people accept that the

The large majority of people prefer to listen to binaural beats music with some form of music overlay that masks the frequency track underneath. This is because listening to a pure tone isn’t to everyone’s taste. However, some people do enjoy the hypnotic properties of the naked tone, and some purists may argue that this

While many can attest to the positive impact of music on their emotional wellbeing, the role of music as a therapeutic, healing and surgical tool is less understood and perhaps less accepted. This is changing, though. Science is developing a deeper understanding of home certain types of music and specific frequencies, can aid wellbeing by

Gamma waves are the fastest brainwaves. They oscillate from around 35 Hz up to 100 Hz. These brainwaves are commonly associated with attention, learning and conscious perception. Research conducted on Zen Buddhist monks demonstrated high-level gamma wave synchrony, a state associated with robust brain function and the synthesis of conscious activity. The findings were published