Tag Archives: meditation
How to mentally clean your aura ?
Our human aura is like an egg if someone can percieve energy directly, the shaman Don Juan Matus mentioned in Carlos Castaneda’s book
A separate Reality, can percieve energy directly and he says it looks like an illuminated egg.
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy
Become Your Own Relaxation Expert
Become Your Own Relaxation Expert
Meditation has been practiced around the world for thousands of years. It is a techiniqe used ...
Binaural Beats – The Holy Grail Of Self Improvement
What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article!
Binaural Beats – What They Are, How They Work & What They Can Do For You
A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramatic life-changes!
Body and Mind – Be flexible in my body and mind.
As I go through my day today, I will remind myself to relax. Stay loose.
Be flexible in my body and mind.
Benefits of Meditation
Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic monks, the foremost...
How Meditation Can Change Your Life
Are you stressed out?
Do you worry about your physical health?
Your mental health?
Your spiritual health?
Do you wish you had less stre...
How To Eradicate Your Emotional Health Problems Including Insomnia
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.