Tag Archives: body
Body and Mind – Be flexible in my body and mind.
As I go through my day today, I will remind myself to relax. Stay loose.
Be flexible in my body and mind.
The Shaolin Workout – Harmony
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
More chi!
More chi! Train harder!
Sifu often encourages his students with the cheer "More chi! Train harder!"
What does this mean?