Miscellaneous

11Dec 2013 by admin No CommentsMany of us periodically get sucked into eating patterns that add unwanted weight. We were never comfortable or really satisfied on that last diet. We were hungry. The diet became a waiting game, a longing for those “Give yourself a treat” moments. And food remained solidly in place as our

27Aug 2011 by adminAs if in a dream, you and another person are walking toward an indistinct group of people. The two of you are like-minded in your mission, whatever it may be. You play the roles of observer and participant simultaneously as the scene plays out. Faces appear to be smiling; your vision narrows

15Sep 2010 by adminIt’s a pretty sad state of affairs. Almost as if they don’t want us healthy! Who are “They?” Well that is complicated and political. This is not a political forum. It is, however, a newsletter related to the health care industry and its failures. There is a huge self-help revolution going on

09Jul 2010 by adminTransform Your Life With Positive ThinkingDoesn’t it seem hard to make your dreams come true at times? It seems that you get a positive idea and you even start taking some steps toward its fulfillment. Then, the next thing you know, you are off course and depressed again. It may seem arbitrary

15Feb 2010 by adminAs a start to this new season of Sprudio newsletters, let’s take a look at the phenomenon of subliminal stimuli. Many things that act subliminally upon our subconscious are quite accidental. For example, a phrase you hear on the radio or by chance in a nearby conversation strikes you as coincidence, because

10Jul 2009 by admin No CommentsJust at a time when most smokers are smoking more, it might be the best time to quit, ever. Instead of funding the things you did not create, or necessarily agree with, say NO to the extravagant taxes you are being bilked out of! Plus, the temptation to eat more

02May 2009 by admin No CommentsCongratulations to our clients who have recently indicated such excitement about their success! For such a tiny investment, they chose to work on themselves at the subconscious level- for a possible lifetime of added value. This is nothing new to us, of course, but it’s just great when our products

17Apr 2009 by admin No CommentsIt sure is easy to become overwhelmed in today’s environment. It’s hard to manage our time, our gadgets, our relationships or our homes. It can be impossible to keep track of our plans, commitments and finances. As our media choices help shape our perceived environment, so do outside influences affect

07Feb 2009 by admin“Who Moved My Cheese?” (Johnson, 1998) is a widely known motivational work written in a cute parable style. The writer is also known for co-authoring “The One Minute Manager” series. The books contain some good ideas about flexibility and motivation; however, “Cheese” is more of a managerial tool to keep employees scurrying

04Jan 2009 by admin No Comments     It’s that time again, the cycle continues. The holidays are over; except for The Superbowl, of course, and we can’t really cut down on anything before that. Or can we? It depends on how you look at it, doesn’t it? Why not make up your mind to change