Miscellaneous

Meditation Improves Gamma Wave Synchrony In Buddhist Monks

Gamma waves are the fastest brainwaves. They oscillate from around 35 Hz up to 100 Hz. These brainwaves are commonly associated with attention, learning and conscious perception. Research conducted on Zen Buddhist monks demonstrated high-level gamma wave synchrony, a state associated with robust brain function and the synthesis of conscious activity. The findings were published
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