Today I again dragged myself off to the dentist for some continuation work on my teeth.

Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!

Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible.

Meditation Techniques and Alternative Healing

Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of the many things a daily meditation practice can do for you.

Word Count: 434 Summary: You can be the creator of [...]

Meditation refers to a state where your body and mind [...]

I’m passionate about meditation and its benefits, anyone who knows me can attest to that. It’s so much part of my makeup that I really can’t imagine living my life without it and I give it a plug whenever an opportunity arises.

"Just close your eyes and count your breaths," they say. How simple can it be? "Don’t think about anything else though. Just concentrate on your breathing." Well, anyone who has tried this "simple" meditation knows that it just isn’t that easy.

Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor

When the body, mind, and spirit are working harmoniously together, [...]