Posts by Aamna

15Sep 2010 by adminIt’s a pretty sad state of affairs. Almost as if they don’t want us healthy! Who are “They?” Well that is complicated and political. This is not a political forum. It is, however, a newsletter related to the health care industry and its failures. There is a huge self-help revolution going on

27Aug 2011 by adminAs if in a dream, you and another person are walking toward an indistinct group of people. The two of you are like-minded in your mission, whatever it may be. You play the roles of observer and participant simultaneously as the scene plays out. Faces appear to be smiling; your vision narrows

11Dec 2013 by admin No CommentsMany of us periodically get sucked into eating patterns that add unwanted weight. We were never comfortable or really satisfied on that last diet. We were hungry. The diet became a waiting game, a longing for those “Give yourself a treat” moments. And food remained solidly in place as our

12Dec 2013 by admin No Comments2013 has been a hard year to handle for too many of us. In addition to sickness, tragedy and conflict, we regularly saw unbelievable corruption, bad politics and unfairness. Basically it was a normal year. While many young people entering adult society learned some tough lessons about reality, some of

12Dec 2013 by admin 1 CommentWelcome to our new section called “Outside the Box.” Since the expression is way overused, like “awesome,” subjects found here must be truly worthy of inclusion, a sort of Hall of Fame for unusual concepts. So we’re kicking it off with a biggie- The Law of Attraction.One of our popular

19Jul 2014 by admin No Comments4 Other Methods to Improve Your LifeImprove your LifeThe world can seem to be a competitive place at times. It is crucial to stay on top of your job and your family responsibilities. In order to do so, it is beneficial to practice some positive strategies. Your life can be

27Jun 2015 by adminEnd Anxiety and Depression As human cycles go, socially and economically speaking, we seem to be in a sort of tailspin. War, politics, population and natural disasters seem to be ganging up on the individual to make life more difficult. Everyone creates their own method of coping with the harsh realities of the

20Jan 2016 by adminDelayed GratificationBecause the internet the world is filled with everything that’s designed to bring us instant gratification:Games, tv-shows, movies, porn, shopping, you name it.Everything is accessible instantly through the web and in most cases we don’t have to do anything for them.Today people are getting more and more while giving less and

A Large Part Of Human Thought Happens UnconsciouslyMuch Of What You Perceive & How You React Occurs Outside Conscious Thought & CognitionResearch over the last 20 years suggests strongly that we are all able to assimilate an unconscious network of associations much easier than was previously thought.What is known as subliminal priming can activate powerful