Posts by Aamna
Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report incr...
Meditation Also Gave Me Something Else
I’m passionate about meditation and its benefits, anyone who knows me can attest to that. It’s so much part of my makeup that I really can’t imagine living my life without it and I give it a plug whenever an opportunity arises.
Meditation Basics: Counting breaths is not like counting sheep.
"Just close your eyes and count your breaths," they say. How simple can it be? "Don’t think about anything else though. Just concentrate on your breathing." Well, anyone who has tried this "simple" meditation knows that it just isn’t that easy.
Meditation Chairs
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor
Healing Meditation Using the Chakras System
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. ...
Insight Meditation: Let the Power of Your Mind Make a Big Difference
It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form...
Quotes By Walt Disney
Top Best Quotes By Walt Disney
Nothing is impossible.
Adults are only kids grown up.
If you can dream it, you can do it.
...
Quotes By Warren Buffett
Top Best Quotes By Warren Buffett
Never ask a barber if you need a haircut.
Price is what you pay. Value is what you get.
N...
Quotes By Will Rogers
Top Best Quotes By Will Rogers
Common sense ain’t common.
I never met a man that I didn’t like.
Strangers are just friends ...
Quotes By WOODY ALLEN
Top Best Quotes By WOODY ALLEN
Sex alleviates tension. Love causes it.
My brain? That’s my second favorite organ.
If God ex...