Posts by Aamna

Record numbers of adults and children are being diagnosed with ADHD and ADD, a condition typically characterized by inattention, impulsiveness and hyperactivity. ADHD has become the most common psycho-social disorder in children, affecting almost 4.5 million children. Diagnosis in children is common, whereas diagnosis in adulthood is often problematic because the condition requires a childhood

Music has the wonderful ability to take our feelings to different places. Music can take us from a bad mood to a happy one, and from highly stressed to relaxed in just a few minutes. This is because sound frequencies affect the brain in different ways, causing the brain to shift into different states. Sound

The third eye is a spiritual concept that refers to a person being able to achieve perception beyond ordinary sight. Also known as the ‘inner eye’, it is the gateway to inner realms and states of higher consciousness, beyond the physical world. The third eye is commonly associated with visions, clairvoyance, out-of-body-experiences (OBE), astral projection and

Not all meditation music is created equally. Some just doesn’t hit the spot and take you into that relaxing zone; that place where all your worries and stresses fall away amidst a serene backdrop of calming, peaceful sounds. It’s a specialist area and, as with most endeavors in life, the more experience a creator has

People occasionally ask us whether listening to binaural beats can cause side effects. Considering that this type of music can alter one’s brain state, it is a reasonable question. In this post, we’ll take a look at how this technology works, and what, if any, the associated health risks are. Content: How The Technology Works

Confidence is all in the mind. It’s about mindset, and mindset is difficult to change. The question is: can brainwave entrainment, in this case binaural beats, help you improve your confidence? The short answer is yes, particularly when combined with positive subliminal messaging. In this post we’ll explore how individually these two self-development tools are

To understand delta binaural beats and their benefits, we first need to understand what delta waves are, which is pretty easy to understand. The delta brainwave state is the lowest in the brainwaves chart. These are slow brainwaves, thus their association with sleep. The delta state is generally considered to operate between 1-4 Hertz, though

A study has shown that the use of binaural beats during surgery correlates with lower anxiety and reduced systolic blood pressure. The research was carried out on senior patients undergoing cataract surgery. Cataract surgery was chosen because the surgery is typically carried out with local anesthesia, and therefore patients will be awake during the procedure.

Your free astral projection mp3 download is linked at the bottom of this page, but before you jump down to that, we’d like to give you some advice on how to get the most out of the track and improve your chances of astral travel. In this post we’ll cover exactly what astral projection is

The big debate in the brainwave entrainment world over the last two years has been are isochronic tones better than binaural beats? People want to know if they more effective than Binaural Beats when it comes to brainwave entrainment? The short answer is no, isochronic tones are not better, but they are certainly different, because these