Monthly Archives: September 2025
Meditation and the Monkey Mind?
Some find the term, monkey mind, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the king of the primates, aren’t we?
Things You Should Know About Zen Meditation
We all have to deal with stress from either work or school. You cant close your eyes to make it go away but you can find peace so...
Beginners Explore the World of Yoga Meditation
Yoga refers to the unity of the body and mind and unity of the mind and soul. In Western cultures, people believed that gaps betwe...
Meditation technique of perception
Learn a unique technique of meditation. How contemplating on your own life can take you into a meditative state.
What Is Transcendental Meditation
Meditation has been practiced for centuries. In the years that followed, various movements have evolved and one of them is called ...
Getting in Touch with Oneself by Transcendental Meditation
Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, ...
Understanding Transcendental Meditation
Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. It is a simple, natural, relative...
The Types of Spiritual Meditation
Spiritual meditation aims to help a person dig deep into the inner self in order to discover the wisdom and tranquility that lie w...
The Battle between Mindfulness and Active Meditation
Optimistic or pessimistic thoughts and feelings, noises, the things you see everything around you, may it be distraction or not ...
Shopping For Meditation Supplies
A quiet room is all you need in order to meditate. But if you are like some who feel that meditation supplies are needed, go ahead...