Monthly Archives: September 2025
Insomnia: Causes and Cures
This article is about the many causes and possible cures of insomnia. It introduces the revolutionary idea of using nanotechnology patches as a completely save natural way of treating this condition, without risking any of the possible side effects that taking drugs or sleeping pills may introduce
Hypnosis for Personal Exploration
Helping you find your inner self through the uses of self Hypnosis
Meditate to Unlock Your Hidden Potential – Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of the many things a daily meditation practice can do for you.
Meditate to Unlock Your Hidden Potential Part 2
Word Count:
434
Summary:
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on cha...
Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report incr...
Meditation Basics: Counting breaths is not like counting sheep.
"Just close your eyes and count your breaths," they say. How simple can it be? "Don’t think about anything else though. Just concentrate on your breathing." Well, anyone who has tried this "simple" meditation knows that it just isn’t that easy.
Healing Meditation Using the Chakras System
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. ...
Insight Meditation: Let the Power of Your Mind Make a Big Difference
It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form...
The Essence of Breathing in Zen Meditation
In layman’s term, Zen meditation is letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative dis...
Meditation Also Gave Me Something Else
I’m passionate about meditation and its benefits, anyone who knows me can attest to that. It’s so much part of my makeup that I really can’t imagine living my life without it and I give it a plug whenever an opportunity arises.